merchimerch

Good things for today: had my metabolism measured and the trainer attacked me with calipers. I weigh the same as I did about a month ago (well actually I lost 1/2 a lb), but there is more of the right kind of stuff. My %body fat dropped by 2.5% and my lean muscle mass went way up.

My measurements all dropped except my bust. I am one of the few women I know who would be happy to lose a few cup sizes and it's just never going to happen.

Also I submitted my application to the University of Sheffield - 1 app. done, many more to go. Still, it's an achievement, and my advisor liked my cover letter and offered only cosmetic changes to it.

Bad thing for today: R is in the middle of a really really bad bout of insomnia - nothing seems to help - I feel pretty powerless against it.