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Aug. 10th, 2004 07:03 pmWhat a long day! I got a lot accomplished thought. I went to planned parenthood after class (I got to miss the last 2 hours - yay!)
( girly stuff )
They took my blood pressure again and it is still down, but not perfect, 132/87 That is a lot better than 150/90. Still needs work and I've been shopping for more fruit to try and avoid eating junk. I've also added an extra 15 minutes to my cardio workouts. I'm not sure what else I can do because the stress in my life isn't going to disappear anytime soon, though having visas and plane tickets will help.
I had an extra long work out at the gym - I got entranced by MTV. There is really something to be said about having those screens up. I was sweating the time away and not noticing because I was so involved in the MTV beach house. That's kind of sad, but at least I was working my cardiovascular system on the hamster wheel machines while getting wrapped up in junk TV.
Then I went to the fruit and veg market and bought lots more white flesh peaches. Why the heck are they so much tastier than normal peaches? I can't figure it out, but I love them! Is it just the novelty? Am I kidding myself when I think they have a crisper, less sickly sweet taste?
( girly stuff )
They took my blood pressure again and it is still down, but not perfect, 132/87 That is a lot better than 150/90. Still needs work and I've been shopping for more fruit to try and avoid eating junk. I've also added an extra 15 minutes to my cardio workouts. I'm not sure what else I can do because the stress in my life isn't going to disappear anytime soon, though having visas and plane tickets will help.
I had an extra long work out at the gym - I got entranced by MTV. There is really something to be said about having those screens up. I was sweating the time away and not noticing because I was so involved in the MTV beach house. That's kind of sad, but at least I was working my cardiovascular system on the hamster wheel machines while getting wrapped up in junk TV.
Then I went to the fruit and veg market and bought lots more white flesh peaches. Why the heck are they so much tastier than normal peaches? I can't figure it out, but I love them! Is it just the novelty? Am I kidding myself when I think they have a crisper, less sickly sweet taste?
